Biological age · illustrative range
Turn wearable data into one clear daily plan to recover better, train smarter, and improve your biological age.
Sleep, readiness, and movement resolve into one dashboard the moment you wake. Strain, stress, and live vitals sit right below — the whole body, one screen, no digging.
Strain
Stress
Vitals
Activities
Ask why recovery changed, how hard to train, or what to fix tonight. Vital answers from your recent data, not a generic wellness script.
Collect the signal, understand the context, then build a decision you can repeat.
Link Apple Health or your wearable. Vital works with the data you already create.
Vital turns recovery, sleep, and recent effort into one useful daily picture.
Ask about the signal that changed and get direction grounded in your own trend.
Use that context to decide how to train, recover, and sleep tonight.
Weeks of small decisions become a biological-age trend you can understand at a glance.
Vital lives on Apple Watch too — these are its real faces and widgets, rendered at the Ultra display's exact size.
Your readiness in 2 sec of looking down, complications included.
Spectrum face. Your readiness on the same wedge dial the app draws — live on the watch face.
Anything that writes to Apple Health feeds the same daily read. No new hardware, no subscriptions stacked on subscriptions.
The deepest integration: heart, sleep, workouts, and the Vital watch face itself.
Ring data flows in through Apple Health, sleep staging included.
Strain and recovery history come along, no manual export needed.
Runs, rides, and daily load sync straight into the strain picture.
Private by design
Your health data stays yours. Vital syncs through your own iCloud account. We do not sell your data or build an advertising profile around your health.
On-device first
Your readings are computed on your iPhone, not on a fleet of health-data servers.
iCloud sync only
The same private sync your notes and photos use, end to end under your Apple ID.
Nothing to sell
No ad identifiers, no third-party analytics rummaging through your heart rate.
Join the small first group testing Vital before public launch. We will only email when a place opens.
